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Cheryl 'Salt' James

1966-03-28

The Biography

Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).

Cheryl 'Salt' James in

Movies

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Good Hair

6.569 average rating
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For Our Children

7 average rating
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Coming 2 America

6.351 average rating
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Sandy Wexler

5.5 average rating
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Stay Tuned

6.167 average rating
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United Skates

7.4 average rating
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Sinatra: 80 Years My Way

0 average rating
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Who's the Man?

5.2 average rating
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Nelson Mandela 70th Birthday Tribute

6 average rating
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2025 Rock & Roll Hall of Fame Induction Ceremony

4.5 average rating
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And I Danced

0 average rating
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VH1 Hip Hop Honors: All Hail the Queens

0 average rating
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Yo! The Story of ‘Yo! MTV Raps’

5 average rating
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Taraji's White Hot Holiday Special

8.4 average rating
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Rhyme & Reason

7 average rating
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Mother Goose: A Rappin' and Rhymin' Special

6 average rating
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My Mic Sounds Nice: A Truth About Women and Hip Hop

3.5 average rating
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A GRAMMY Salute to 50 Years of Hip-Hop

9 average rating
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Raw Nerve

4.333 average rating
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The Real Queens of Hip Hop: The Women Who Changed the Game

4 average rating